Training your brain to be sensitive to and to control and manipulate torsion not only in your body but outside your body. Let’s go into more detail about how to create it, how to use it, and expand on it. We have gone from spinning one way and then the other way, to running both ways for full torsion. The first thing is to train your brain to be aware of which way your energy is flowing. The more you become sensitive to flow you will realize that it flows one way and another way. As you become more sensitive to flow, you can manipulate or interrupt that flow. You can train your brain to be sensitive to another person’s flow and how it may be impacting their system and possibly affecting their health.